Jizz

This picture of me made me Click I needed a life change. Started out at 185 now I'm hovering 155-160. Male

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Baseline pic. Great idea for a /r/ Just joined a gym, mainly working on burning calories at this point, need to lose fat before worrying too much about anything else.

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6'6" [M] Gaining ->185 lbs bi-weekly update

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Cake day progress pics. m/5'5" 185#>>>165# since February.

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[M] 6'0 216... Progress pics from the last year. Details In Comments.

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After my first week of p90x lean, 22 y/o male 5'11'' 138 lbs. Not trying to bulk up, just trying to get stronger... and quit smoking.

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Less than a year of Hard Work

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UPDATE: [M] 27 Bluking. Finally gained a full 10 lbs from 175-185 and starting to not feel so scrawny!

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20/5'3"/150 This is my before picture. I know this probably isn't the right sub, but I'm sure I could still get help from you! Any ideas on how to get rid of this stubborn belly fat? It feels hard like a pregnant woman's belly, but I'm not pregnant. I don

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21/5'5/198 don't know if it's just me being hyper aware of my body, but I don't feel like it's changing much at all.

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23/m/5'9" 4 month bulk 155 to 180 progress pic NFSW

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M Down 25 pounds

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34/M/228/5'8. So far i've lost 95 pounds on my weight loss journey and i have another 30 more too go. Hoping to reach my goal before the fall.

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20/126lbs/5'7' [M] Started college as a 115 lb wireframe. Not the biggest gain but I'm getting there one step at a time!

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hello this is my progress for over a year ago, on this pic the time between the before and after it's just a month and I've lost 10 kgs at that moment. By now I got better condition i will showing them soon...

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Progress update

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M/33/5"10"/172lbs - working towards 170!

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About a 35 pound difference (M) 245-210

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M/31/6'5" [240lbs<257lbs = 17lbs

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[33m Canada] Back at the gym after along time off. This is my day 1 photo

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Weight Loss Progress - Started at 234 currently 194. I don't have any nudes yet but will post as i find them or take them.

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Body building/weight loss 274 down from 295

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M45/5'9"/187lb 1 week into new fitness regime and will start sessions at my local gym tomorrow

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Still in progress but an update. 38m

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M/32/175lbs/5’8, trying to turn the rest of the fab into fit. Finally a little more comfy with my body after 6 months of working out. Finally made an acct so I could share my progress.

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M46 Dropped from 170 to 146 lb!

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33/6'4"/330>305

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M22/ 6’2/ 170 1 year between photos. Slowly, but surely getting stronger and leaner than ever. Currently doing PPL twice a week.

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Progress Pic between Week 1 (251 lb, left) vs Week 5 (236 lb, right). 16 lb lost, ~40 to go! (Sorry for the other posts, my original gallery with 2 other progress pics got ripped to oblivion)

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M 53 5'7 170 Me After Losing 50lbs& Hitting The Gym

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Three weeks back in the gym. Down from 215 to 207. Finally making some progress!

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31, 6’1 172. First update in a while, trying to maintain health and fitness in pandemic time

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[M24] 187lbs --> 156lbs. mostly CICO, still got alot of work ahead of me ?

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