![M/29/5'11" [301.6lbs > 288.6lbs = 13 lbs] 28 days separate these two](https://external-preview.redd.it/vvOxTGWCMLP-FkPCOP12VzOVLN5gH8bJYukLLHiQWI8.jpg?width=216&crop=smart&auto=webp&s=5a86e05194de105401b461afe6c6a9b951a899b0)
M/29/5'11" [301.6lbs > 288.6lbs = 13 lbs] 28 days separate these two pictures (9/1 & 9/29), and I am frankly really impressed. In the last 28 days I've gone from a sedentary fast food junkie, to a 6x-per-week gym rat and 20 days fast food free! Loo
progresspics, intermittentfasting



![[F]lannel season is here](https://i.imgur.com/nW066JMm.jpg)

![33[f] Sunday funday](https://external-preview.redd.it/Gn3D9AI_WeB-rq5zLomCI7j8Y7cgN8_Ys-DOyu15wXk.jpg?width=320&crop=smart&auto=webp&s=63d39cafa74cf70139c81ef0c0ecfdd0a13ddfc0)








