I did it! I hit my second and ultimate goal of losing 50lbs! Took 1 day more than 3 full months. M, 34, 5'11. SW: 217lbs, CW:167lbs. I'll post the details of how I fasted in a comment. Now time to start trying to build muscle!

https://i.imgur.com/lY8iAsZ.jpg

original: https://i.imgur.com/lY8iAsZ.jpg

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nsfw videos: intermittentfasting

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