M/32/6'0 [225 -> 168 = 57lbs] A little over one year at 95% paleo, weight came off in about 3 months, maintained for 8 months, decided to start lifting in September. Not where I want to be but getting there.

M/32/6'0 [225 -> 168 = 57lbs] A little over one year at 95% paleo, weight came off in about 3 months, maintained for 8 months, decided to start lifting in September. Not where I want to be but getting there.

https://imgur.com/APjDLjA

original: https://imgur.com/APjDLjA

nsfw videos: progresspics

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With exercise and proper dieting (I've been struggling with anorexia due to mental

With exercise and proper dieting (I've been struggling with anorexia due to mental illness most of my life)I've gained 13+lbs with cardio and simple strength training. My goal weight is 150lbs and I stand at 5'7" and could even exceed that if desired

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