![M/36/5'9" [248.6lbs>224.4lbs=24.2lbs down] Been going to the gym for](https://external-preview.redd.it/IB3rpDp0knKI2stgeDd7m2WViPGesqtFGSFJTg4zn_8.jpg?width=216&crop=smart&auto=webp&s=14907e298e2462df942d0687bf4608e1ef032961)
M/36/5'9" [248.6lbs>224.4lbs=24.2lbs down] Been going to the gym for a year and a half, but just finally got my diet under control in the last 4 weeks. Any advice would be welcome!
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