Jizz

This is what one month, and 8.6lbs looks like [NSFW - 21/F]

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F/27/5'5"/185-150 in 4 months

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F/30/200-150 10 months

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One month of keto [26/F/5'5"/SW:221/CW:204/TL:17]

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F/36/5'1 [165.4 > 135.4 = 30LB lost] I've been working my ass off with strict keto and strength training for 18 weeks. My visible weight loss is slowing and my motivation is waning a bit - I'm too impatient. I'm planning to add 2x a day cardio to speed

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23 days of Keto with 75-hard. Feeling great ?

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