Back Muscles Are More

Back muscles are more important than most people think, dig your nails into mine;)

Back muscles are more important than most people think, dig your nails into mine;)

ladybonersgw

M/34/5'9 [159lbs > 204lbs = 45 lbs] (2 years) I do mostly protein and creatine

M/34/5'9 [159lbs > 204lbs = 45 lbs] (2 years) I do mostly protein and creatine and intense muscle building workouts. So far my arms are larger and some and are visible. I was 211 at highest and now down to 204. Legs and back are more muscle dense now.

progresspics

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